דיאטת בית המקדש – פקודי

דיאטת בית המקדש – פקודי

השמנת יתר קשורה לבעיות בריאות רבות, ונחשבת לאחת המגפות של העידן המודרני. כמעט בכל יום צצות להן שיטות הרזייה שונות ומשונות, אשר לרוב מבוססות בעיקר על תזונה מתאימה ופעילות גופנית. מחקר חשוב שהתפרסם לאחרונה, מצא שמתח נפשי (סטרס) הינו גורם להשמנת יתר בעל חשיבות גדולה יותר אפילו בהשוואה לתזונה ופעילות גופנית. המחקר הראה שסטרס פוגע בשיקול הדעת, יוצר תאווה למאכלים עתירי קלוריות, שומן וסוכר. סטרס גורם לשינויים פיזיולוגיים המשפיעים על תפקוד הקיבה, ומשפיע על המערכת ההורמונלית וכך משבש את תהליך חילוף החומרים בגוף. בנוסף, ציינו החוקרים שהשמנת היתר מהווה בעצמה מקור לסטרס נוסף, וכך נוצר מעגל קסמים שלילי של סטרס-השמנה-יותר סטרס וכן הלאה.

בהפטרתנו (לפחות לפי חלק מהמנהגים) נאמר שבניין המקדש יהיה דווקא על ידי שלמה המלך, ולא על ידי דוד אביו. מסבירים המפרשים שלמרות שדוד היה ראוי משלמה, ופעל בכל מאודו לבניין הבית, היתה חסרה לו המנוחה. המקדש נקרא על שם המנוחה כמו שחז"ל לומדים משיר השירים – "הנה מטתו שלשלמה, זה בית המקדש למלך שהשלום שלו, שכשם שהמיטה הזו עשויה למנוחה, כך בית המקדש עשוי למנוחה לישראל".

כשם שהמקדש הכללי הינו מבנה גשמי המסוגל להשראת השכינה, כך גם הגוף היהודי הינו כלי גשמי להשראת הנפש. על מנת שתוכל הנפש לשרות בגוף כראוי האדם צריך להגיע למצב של 'מנוחה'. מנוחה זו כמובן אינה חוסר מעש, שהרי האדם לעמל יולד, אלא מנוחה פנימית ממלחמות עד לייעוד של איש תחת גפנו ותחת תאנתו

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